6 Green Tea Antioxidants
Green Tea Antioxidants
One of the most powerful ingredients found in green tea is its antioxidants. What is an antioxidant? It’s a substance that inhibits oxidation and guards the body from damage that can come from free radicals. What are free radicals? Free radicals are substances in the body that destroy cells and cause disease. So, it only goes to follow that if green tea has a lot of antioxidants in it, it can go a long way towards preventing and even healing disease.
These antioxidants, also called catechins, found in green tea have been shown in recent studies to fight viruses, slow aging, and have a beneficial effect on health. Clinical tests have shown that catechins destroy free radicals and have far-reaching positive effects on the entire body.
Epigallocatechin gallate (EGCG), an antioxidant found in green tea, is at least 100 more times more effective than vitamin C and 25 times more effective than vitamin E at protecting cells and DNA from damage believed to be linked to cancer, heart disease and other serious illnesses. This green tea antioxidant has twice the benefits of resveratrol, found in red wine.
The antioxidants in green tea are the most powerful found by science in any other substance grown naturally. They help prevent the damaging effects that come about from Alzheimer’s and Parkinson’s disease, help with diabetes, lower high cholesterol, and promote healing in the body’s organs.
One of the most astounding studies shows that the antioxidants found in green tea can help heal liver damage and even help keep the body from rejecting an organ transplant. And it’s all natural! Organ transplant patients are often required to take a plethora of medications to help ward off rejection. When they combine that with a daily intake of green tea, the antioxidants help strengthen the body and keep the organ.
Green tea antioxidants also contribute to weight loss by increasing the body’s metabolism and raise the body’s heat levels that can help burn fat. Weight is gained as excess sugars and fats are stored in the body as fat cells. Green tea antioxidants can help prevent obesity by inhibiting the movement of glucose in fat cells. EGCG has been found to be especially effective. There is now good evidence that green tea antioxidants are related to reductions in body fat.
Green tea has many healing properties in those little green leaves, but the antioxidants found naturally inside are the real workers. Green tea antioxidants just might be the most powerful tool against disease that mankind has – or ever will – find again. Time will tell!
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