17 Best Green Tea
Best Green Tea
You’ve heard all the hype about green tea. Well, if you’re living in the modern world, who hasn’t? So what is the best green tea to implement into your life? Does anyone really know? The truth is that everyone has their preference and choosing the best green tea is a matter of preference as far as brands are concerned, but you deserve to know what to look for when making your choice. Here are some things for you to consider.
The best green tea and/or healthiest green tea you can buy is always made of the first two leaves and the bud from the tea plant. However, the quality of an estate's green tea crop varies from year to year. One year the green tea could be award winning and the next it may not be quite as excellent.
Often, the highest quality green tea never actually makes it out of China and Japan or ends up being for sale to the public. Often the best green tea is kept in the producing country and/or sold to private bidders.
The highest quality green tea is also picked in the early spring meaning March or April when the sun is not so hot. Typically you will want to get your hands on the first flush and second flush of the year. The leaves are young and tender and not “roasted“by the hot summer sun.
You will also find that single-estate green tea is better quality and healthier as well. This means that the green tea leaves were all picked from the same estate and harvest. When you buy green tea blended from various plantations, it often means the quality of each green tea is not as good and they try to hide / mask the poor quality. You are better off buying a single-estate green tea for the best green tea.
That being said there is a lot of high quality green tea on the market. You usually end up paying a premium for it and most of it can be found online. It’s generally a great idea to buy your tea online, but if you can find a quality health food store where you are allowed to taste before buying, go that route, for sure!
Rather than focusing on the best green tea or the healthiest green tea, often you have to find a green tea you enjoy. No matther how good or how healthy the green tea, you have to like it. Some teas are a bit more vegetal / earthy in flavor while others are more subtle. Often the partially-shaded green tea from Japan, like Gyokuro Green Tea or Sencha Green Tea, are more vegetal in flavor. The cup is a bright, clear lime green and somewhat earthy and healthy to the taste.
Truly, the best green tea is the green tea that you enjoy and that works best in your dietary plan. Any way you choose, implementing green tea into your life will increase your well-being and your quality of life!
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