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Understanding Diffusion
To be effective, essential oils must be disbursed
throughout the environment. In the world of aromatherapy, the proper term for this type of disbursement is
diffusion. There are many ways aromatherapy oils can be diffused including several methods that make use of items
you likely have lying around the house. Commercial solutions are items that have been created especially for the
purpose of diffusing aromatherapy oils and they're available for purchase.
Overview of commercial aromatherapy diffusion
solutions
A lamp ring fits on a light bulb. This popular
option is made using terra cotta. The lamp ring has a groove into which essential oils are placed. When the lamp is
turned on, the heat from the bulb heats the ring which heats the oils. As oils are heated, they're diffused into
the environment.
Also made from terra-cotta, clay pots are another
type of inexpensive commercial solution. Essential oils aren't heated. They're simply poured into and stored within
the pot. To operate, you remove the cork and the aroma from the oils is released.
A candle diffuser is a self-contained unit that
utilizes a small candle as a heat source and a tray for holding oils. When the candle is lit, the heat from the
flame warms the oils which then release their aromas. Candle diffuser styles abound but as with all diffusers that
utilize heat, there is the potential of degrading the oil's properties.
Fan diffusers don't utilize heat and are more
efficient at disbursing an aroma. Essential oils are placed onto an absorbent pad which is then inserted into the
appropriate fan opening. Cool air blows over the pad, picks up the scent and carries it throughout the room.
Electric or battery-operated, they're portable but can be noisy. To be effective, it's important to look for a fan
large enough to accommodate the room size.
An electric heat diffuser is a unit that first
heats oils and then uses a built-in fan to diffuse them.
The most sophisticated (and expensive) aromatherapy
diffusion product is the nebulizer. This 3-part system consists of an electric pump, glass container and a
tubing/cork. The pump forces small amounts of essential oils through the twisted glass. This action breaks oils
into tiny droplets which are then disbursed throughout the room. The oils aren't degraded, just reduced in size,
which helps to maximize aromatherapy benefits.
Overview of household aromatherapy diffusion
solutions
If you'd rather not spend any money on diffusers,
you can easily make your own or you can use candles. The simplest household diffusion system needs only a tissue
and oil. Onto the tissue place several drops of essential oil and position tissue nearby. Aromas are released from
the tissue with movement. Although effective, the aroma released isn't very strong and doesn't last
long.
Steam diffusion is quick and needs just boiling
water and essential oils. All you do is place about 10 drops of oil into boiling water. The steam carries molecules
of evaporated oil throughout the room.
Using candles to diffuse aromas is easy too. Light
a candle and allow to burn for a few minutes. This will melt some wax around the base of the wick. Blow out the
flame and add a few drops into the melted wax. Reignite the wick so the aromas can start dispersing throughout the
room.
Although steam diffusion and candles are effective
household diffusion methods, the aroma released isn't long-lasting and the heat can damage the properties of the
oils.
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