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Are You Ready to Try a Natural Health Remedy?

When you’re not feeling well, the first thing that comes to mind is a visit to the doctor, especially if you’ve had symptoms that haven’t gone away despite your attempts to self-medicate them with over-the-counter products. In fact, this is exactly the right thing to do; you should always seek your healthcare provider’s assistance if you have chronic symptoms.

Your doctor makes a diagnosis and prescribes medication for you, but it doesn’t relieve your symptoms. You go back to your doctor who says “Well, if this med didn’t work, let’s try this one.” This can go on for some time, and you could still feel no relief.

Finally you ask your physician about natural health remedies and he tells you that there’s no medical reason why you shouldn’t try an alternative medicine approach. The question is, are you ready to try something new, and what have you got to lose?

What is a Natural Health Remedy?

A natural health remedy is just that: natural; produced by nature, not in a laboratory or medical school classroom. Alternative Medicine involves using healing techniques and substances that aren’t part of “mainstream” medicine. In this category are massage therapy, acupuncture, herbal medicine, hypnosis, biofeedback, and homeopathy. Natural health remedies don’t involve prescription medications, surgery, or other traditional medicine approaches.

Practitioners such as massage therapists have acquired specific education and skills, and are officially licensed to perform their craft. Herbal healers, however, are not. You must rely on their skills as verified by how long they’ve been practicing, and recommendations from others. You can also obtain natural health remedies via the internet; reputable herbal medicine companies will have consultation services and will provide you with specific information as to how to use their products.

Natural health remedies involve you taking charge of your health care. If traditional medicine hasn’t helped, you can make the decision to try alternative medicine. Herbal medicine use, including homeopathy, is on the rise. Natural health remedies purchased through skilled, reputable providers or companies are less expensive than prescription medications and have much fewer, if any, unpleasant side effects. Natural Health magazine consistently provides information on herbal remedies and their safe, effective use. You must be aware that herbal products are not tested or regulated by the FDA; you use natural health remedies such as herbs at your own risk.

Don’t Experiment on Your Own with Natural Health Remedies!

Obviously you can’t give yourself a therapeutic massage or acupuncture treatment. But herbs and homeopathic remedies are easily obtainable. Unless you really know what you’re doing, you could cause harm to yourself assume herbs are deadly to humans, including children and pets.

A wonderful resource book to learn how to safely use herbs is Natural Health magazine’s Complete Guide to Safe Herbs by certified naturopath Chris Meletis. This comprehensive book on natural health remedies defines the natural properties of herbs, their safety when combined with other herbs and prescriptive medications, and a section on toxic herbs that must be avoided. Similar information on homeopathic preparations can be found on the web site of Dr. Ken Frank, a medical doctor who also practices homeopathic preparations for chronic muscle and joint pain, allergies, and sleep apnea.

Used correctly, natural health remedies may provide relief from symptoms that traditional medicine hasn’t helped. Avoid the fads, the scams and the infomercials by doing your homework on alternative medicine and placing your trust into a skilled, reputable practitioner.